The Champions Strength and Conditioning camp is designed to help our Forest Hills Eastern athletes build strength, endurance, and agility through structured weightlifting and conditioning workouts three days a week. Led by Coach Wilker and Coach McGee, participants will focus on proper technique, injury prevention, and sport-specific training to enhance overall performance.
Monday-Wednesday-Thursday June 9th - July 31st No camp week of June 30th |
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Grades: 9th - 12th, Football Players Time: 6:45am - 8:00am Cost: $120 |
REGISTER |
Location: 2200 Pettis Ave, Ada, MI FHE Stadium and Weight Room
The Champions Strength and Conditioning camp is designed to help our Forest Hills Eastern athletes build strength, endurance, and agility through structured weightlifting and conditioning workouts three days a week. Led by Coach Wilker and Coach McGee, participants will focus on proper technique, injury prevention, and sport-specific training to enhance overall performance.
Monday-Wednesday-Thursday June 9th - July 31st No camp week of June 30th |
---|
Grades: 9th - 12th Time: 8:00am - 9:00am Cost: $120 |
REGISTER |
Location: 2200 Pettis Ave, Ada, MI FHE Stadium and Weight Room
The Champions Strength and Conditioning camp is designed to help our Forest Hills Eastern athletes build strength, endurance, and agility through structured weightlifting and conditioning workouts three days a week. Led by Coach Wilker and Coach McGee, participants will focus on proper technique, injury prevention, and sport-specific training to enhance overall performance.
Monday-Wednesday-Thursday June 9th - July 31st No camp week of June 30th |
---|
Grades: 9th - 12th Time: 9:00am - 10:00am Cost: $120 |
REGISTER |
Location: 2200 Pettis Ave, Ada, MI FHE Stadium and Weight Room
The Champions Strength and Conditioning camp is designed to help our Forest Hills Eastern athletes build strength, endurance, and agility through structured weightlifting and conditioning workouts three days a week. Led by Coach Wilker and Coach McGee, participants will focus on proper technique, injury prevention, and sport-specific training to enhance overall performance.
Monday-Wednesday-Thursday June 9th - July 31st No camp week of June 30th |
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Grades: 6th - 8th, Boys & Girls Time: 10:00am - 11:15am Cost: $120 |
REGISTER |
Location: 2200 Pettis Ave, Ada, MI FHE Stadium and Weight Room