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Forest Hills Eastern High School
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Forest Hills Eastern High School Sports Camps

Winning Edge Strength and Conditioning
Football

This session is for all prospective 10th-12th grade football players for the fall 2019.

June 10th - June 28th
July 8th - August 2nd

Grades: 10th-12th
Times:
June 10th-28th | M-W-F | 7:30 AM - 9:00 AM
July 8th - August 2nd | M-W-F | 7:30 AM - 9:00 AM
Cost: $80
REGISTER

Location: FHE Main Gym/Weight Room

Coaches: Ben Sherman | bsherman@fhps.net

Questions? Call (616) 493-8838


Winning Edge Strength and Conditioning
All Sports (All Athletes)

This session is for all 9th-12th grade student-athletes for 2019-20 school year. General and sport specific programming, weight room time, conditioning, speed, and integrating through the daily stations, as well as the training week. Summer Strength & Performance is all about building our athletes to help them succeed athletically which is exactly what the Winning Edge will provide for all athletes. • 27 total sessions

June 10th - June 27th
July 8th - August 1st
August 12th - August 22nd

Grades: Coed 9th-12th
Times:
June 10th-27th | M-W-TH | 8:30 AM - 9:45 AM
July 8th-August 1st | M-W-TH | 8:30 AM - 9:45 AM
August 12th-22nd | M & TH | 8:30 AM - 10:00 AM
Cost: $80
REGISTER

Location: FHE Main Gym/Weight Room

Coaches: Ben Sherman | bsherman@fhps.net

Questions? Call (616) 493-8838


Winning Edge Strength and Conditioning
Middle School (All Athletes)

Introduction to general and sport specific programming, weight room time, conditioning, speed, and integrating through the daily stations, as well as the training week. Middle School Summer Strength & Performance will introduce and build our athletes through strength performance to help them succeed athletically during the Winning Edge Summer Performance Camp. • 18 total sessions

June 10th - June 27th
July 8th - August 1st
August 12th - August 22nd

Grades: Coed 7th-8th
Times:
June 10th-27th | M &TH | 10:00 AM - 11:00 AM
July 8th-August 1st | M & TH | 10:00 AM - 11:00 AM
August 12th-22nd | M & TH | 8:30 AM - 10:00 AM
Cost: $55
REGISTER

Location: FHE Main Gym/Weight Room

Coaches: Ben Sherman | bsherman@fhps.net

Questions? Call (616) 493-8838